Yoga for the Crown Chakra: Cultivating Connection and Spirituality at Home

This chakra is all about connection: to the universe, to the divine, and to our higher selves. When the Crown Chakra is balanced, we feel a sense of peace, purpose, and oneness with the world around us. In this post, we’ll explore how to tap into this powerful energy through simple yet effective yoga practices you can do right in the comfort of your own home.