Upcoming events.
Beginners Yoga Course
10-Week Beginners Yoga Course with Brooke
Welcome to a transformative journey designed specifically for those new to yoga. Over the course of 10 weeks, immerse yourself in the foundational practices of yoga with Brooke, specialising in yoga alignment and breathwork. Whether you’re looking to enhance your physical well-being, cultivate mindfulness, or simply find a new way to relax and rejuvenate, this course is the perfect starting point.
Course Highlights
Professional Guidance
Brooke brings years of experience in teaching yoga with a special focus on proper alignment and breath work. Her gentle, approachable style makes learning yoga accessible and enjoyable for everyone.
Foundational Techniques
Alignment Focused
Breathwork Integration
Supportive Community
Weekly Themes
Click here to read the full course structure.
Questions? Send an email.
Bonus Resources
Receive the Beginners Yoga Manual upon enrolment with each weeks class content, poses and practices to enjoy at home.
Delivery
You have the option to complete the course online via a weekly consultation or in-person at the weekly group class held at FigTree Retreat.
Next Intake
23 July - 27 September 2024
14 October - 20 December 2024
Online Class schedule: Wednesday Evenings 7pm
In-Person Class (FigTree Retreat): Saturdays 8am. Group class rate.
Private offering for 1 or 2 people available upon request. Additional charge applies.
Are you a teacher? This course can contribute to your CE hours as a refresher course.
E-RYT500 - Experienced Registered Yoga Teacher and YACEP Recognised as a Continuing Education Provider
A Spring Pratyahara Immersion
An afternoon in nature to receive the gift of ‘your true nature’ - ‘A Winter Pratyahara Practice’ is a nature immersion with Brooke. Click below to read more.
Masterclass: Understanding and Balancing Oestrogen (estrogen) Dominance
Masterclass: Understanding and Balancing Oestrogen (estrogen) Dominance
Led by Brooke, Nutrition Consultant
Welcome to this comprehensive masterclass on Oestrogen (estrogen) Dominance, designed to provide clarity and actionable steps for anyone looking to understand and balance their hormonal health. Hormones can greatly influence everything from mood to energy levels, and estrogen dominance is a common hormonal imbalance that many are unaware of. Brooke, a Nutrition Consultant, will guide you through the nuances of estrogen dominance, providing practical knowledge and tools to regain balance in your body naturally.
What You’ll Learn:
1. Understanding Estrogen Dominance:
• What is estrogen dominance, and how does it impact your health?
• Common symptoms of estrogen dominance: fatigue, mood swings, weight gain, PMS, and more.
• How estrogen imbalances can affect men and women differently.
2. Foods that Impact Estrogen Balance:
• Which foods promote estrogen dominance, such as processed foods and excess sugar.
• Nutrient-dense foods that help regulate estrogen levels, including cruciferous vegetables, fiber-rich foods, and healthy fats.
• How to craft balanced meals that support optimal hormonal health.
3. The Role of the Endocrine System:
• A brief overview of the endocrine system and how hormones like estrogen interact with your body.
• Factors that contribute to hormonal imbalances, including stress, toxins, and gut health.
4. Natural Modalities for Balancing Estrogen:
• How practices such as yoga and breathwork can support your hormonal health by lowering stress and improving circulation.
• Specific yoga poses and breathing techniques that activate the parasympathetic nervous system, promoting hormone regulation.
• Tips for incorporating mindfulness and relaxation into your daily routine to keep estrogen levels in check.
Special Bonus:
At the end of the masterclass, you will receive a comprehensive Estrogen Dominance E-Book with all the material discussed, including dietary tips, lifestyle changes, yoga flows, and more to help you take control of your hormonal balance.
Join Brooke in this transformative journey to understand your body, nurture hormonal health, and leave feeling empowered to make lasting changes!
Masterclass: Cycle Syncing and Seed Cycling
A women's body goes through seasons of change with each cycle. The right foods, fitness, and lifestyle strategies can support hormonal shifts, replenish lost nutrients throughout the phases, and detox the body.
Grounded and Grateful Spring Detox Retreat
The ultimate Spring Detox Retreat. Book yourself in early for this one - your yearly detox! Leave feeling grounded and grateful on this upcoming group wellness retreat at the newly re-launched FigTree Retreat featuring juice cleanse, lymphatic drainage massage, yoga and paddle boarding!
‘Elevate’ Intermediate Yoga Course
Elevate Your Practice: 10-Week Intermediate Yoga Course with Brooke
Are you ready to deepen your yoga practice and explore new dimensions of physical, mental, and spiritual well-being? Join the 10-Week Intermediate Yoga Course, guided by Brooke, an experienced yoga instructor with expertise in alignment and breath work. This course is designed for those who have a basic understanding (perhaps you’ve just completed the beginers course) of yoga and are eager to advance their skills in a supportive and engaging environment.
Course Highlights
Advanced Asanas
Dive deeper into your practice with a range of intermediate poses, including challenging balance postures, inversions and backbends. Each pose is taught with a focus on proper alignment to ensure safety and effectiveness.
Refined Breathwork
Enhance your energy flow and relaxation with advanced pranayama techniques. Learn how to use breathwork to deepen your practice and improve your overall well-being.
Alignment and Adjustment
Receive personalized guidance on alignment and adjustments. This ensures you perform each pose correctly and gain the maximum benefit from your practice.
Mindfulness and Meditation
Deepen your meditation practice with guided sessions designed to promote mental clarity and inner peace. Learn techniques to incorporate mindfulness into your daily life.
Holistic Approach
This course integrates physical, mental, and spiritual aspects of yoga. This holistic approach ensures a well-rounded practice that nurtures all aspects of your being.
Community Support
Join a supportive community of like-minded individuals at similar stages. Share your journey, encourage each other, and build lasting connections.
Experienced Instructor
Learn from Brooke, an experienced yoga instructor with a deep understanding of yoga alignment and breathwork. Benefit from her extensive knowledge and personalized teaching style.
Comprehensive Curriculum
The course covers a wide range of yoga practices, from asanas and pranayama to meditation and mindfulness. This comprehensive curriculum ensures a rich and varied learning experience.
Progress Tracking
Track your progress throughout the course with regular check-ins and feedback. Celebrate your achievements and identify areas for further growth.
Exclusive Retreats and Workshops
Gain access to exclusive retreats and workshops that complement your intermediate yoga course. These events provide additional opportunities for learning and personal growth.
Questions? Send an email.
Bonus Resources
Receive the ‘Elevate’ Intermediate Yoga Manual upon enrolment with each weeks class content, poses and practices to enjoy at home.
Delivery
You have the option to complete the course online via a weekly consultation or in-person at the weekly group class held at FigTree Retreat.
Next Intake
14 October - 20 December 2024
Online Class schedule: Wednesdays 6am
In-Person Class (FigTree Retreat): Saturdays 6am. Group class rate.
Private offering for 1 or 2 people available upon request. Additional charge applies.
Are you a teacher? This course can contribute to your CE hours as a refresher course.
“Join us and elevate your practice to new heights. Embrace the challenge and discover the transformative power of yoga.”
E-RYT500 - Experienced Registered Yoga Teacher and YACEP Recognised as a Continuing Education Provider
Beginners Yoga Course
10-Week Beginners Yoga Course with Brooke
Welcome to a transformative journey designed specifically for those new to yoga. Over the course of 10 weeks, immerse yourself in the foundational practices of yoga with Brooke, specialising in yoga alignment and breathwork. Whether you’re looking to enhance your physical well-being, cultivate mindfulness, or simply find a new way to relax and rejuvenate, this course is the perfect starting point.
Course Highlights
Professional Guidance
Brooke brings years of experience in teaching yoga with a special focus on proper alignment and breath work. Her gentle, approachable style makes learning yoga accessible and enjoyable for everyone.
Foundational Techniques
Alignment Focused
Breathwork Integration
Supportive Community
Weekly Themes
Click here to read the full course structure.
Questions? Send an email.
Bonus Resources
Receive the Beginners Yoga Manual upon enrolment with each weeks class content, poses and practices to enjoy at home.
Delivery
You have the option to complete the course online via a weekly consultation or in-person at the weekly group class held at FigTree Retreat.
Next Intake
23 July - 27 September 2024
14 October - 20 December 2024
Online Class schedule: Wednesday Evenings 7pm
In-Person Class (FigTree Retreat): Saturdays 8am. Group class rate.
Private offering for 1 or 2 people available upon request. Additional charge applies.
Are you a teacher? This course can contribute to your CE hours as a refresher course.
E-RYT500 - Experienced Registered Yoga Teacher and YACEP Recognised as a Continuing Education Provider
Business Masterclass: How to Host Your First Retreat (or wellness event)
Business Masterclass: How To Host Your First Retreat (or Wellness Event)
Are you ready to take the leap and host your first wellness retreat or event but have no prior experience?
This masterclass is designed for those who have no background in event planning or hosting or group facilitation. Learn why it’s important to understand wellness parameters related to trauma-informed care. Learn the essential framework for planning and delivering a successful retreat that serves the unique needs of every attendee. Whether you’re a wellness practitioner or someone looking to create impactful group experiences, this masterclass will provide you with the tools and knowledge to confidently host your first retreat!
Points Covered in the Business Masterclass: How to Host Your First Retreat (or Wellness Event)
1. Introduction to Retreat Hosting:
• Understanding the purpose and benefits of hosting a retreat or wellness event.
• Types of retreats and wellness events: identifying your niche.
2. Step-by-Step Event Planning Framework:
• Essential elements of successful event planning.
• Setting goals and creating a vision for your retreat.
• Creating a timeline for planning, promotion, and execution.
3. Group Facilitation for Beginners:
• How to confidently lead and engage a group, even with no prior experience.
• Creating a welcoming and supportive environment for participants.
4. Trauma-Informed Care in Wellness Settings:
• Introduction to trauma-informed practices and why they are important in wellness events.
• How to ensure your retreat respects and supports individuals’ emotional and mental well-being.
5. Building the Perfect Schedule:
• Crafting an engaging retreat itinerary: balancing activities, downtime, and structured content.
• Scheduling tips to ensure your event runs smoothly and meets attendees’ needs.
6. Choosing the Right Location and Setting:
• Finding a venue that aligns with your vision and accommodates the needs of your participants.
• Important logistical considerations when selecting a retreat space.
7. Budgeting and Financial Planning:
• Managing costs: from venue rentals to food and supplies.
• Pricing your retreat to ensure profitability and value for participants.
8. Marketing and Promotion:
• How to market your retreat or wellness event to your target audience.
• Utilizing social media, email campaigns, and partnerships to fill your event.
9. Managing Participant Expectations:
• Preparing participants for the retreat experience: clear communication and guidelines.
• Handling questions, concerns, and any unexpected situations that may arise.
10. Post-Retreat Follow-up:
• Ensuring lasting impact: follow-up strategies to stay connected with participants.
• Gathering feedback to improve future events.
Why Simply Googling “How to Host a Retreat” Isn’t Enough:
While online resources may provide basic steps, they often miss the nuanced skills needed to successfully plan, execute, and deliver a high-quality retreat. Hosting a wellness event isn’t just about logistics—it requires understanding your market’s unique needs, from the emotional well-being of participants to the specific desires of your target audience.
Without direct experience or tailored guidance, you risk overlooking key details like trauma-informed care, building an engaging itinerary, and balancing your budget. This masterclass dives deep into those specifics, ensuring you not only have a step-by-step plan but also the practical skills and insights necessary to meet your attendees’ expectations and leave a lasting impact.
By focusing on your unique audience, this masterclass teaches you how to craft an experience that’s meaningful, purposeful, and financially viable—something generic online advice won’t cover comprehensively.
Facilitator
This masterclass is facilitated by Brooke, who holds a Bachelor of Event Management and brings a wealth of experience from managing events and marketing initiatives both locally and internationally. With expertise spanning the corporate, community, and health and wellness sectors, Brooke has successfully led events of various scales and formats. Her background in event management and wellness ensures that you’ll receive practical, industry-relevant insights to confidently host your first retreat or wellness event, tailored to meet the unique needs of your audience.
Monthly Masterclass: Managing Your Inner Critic and Self-Doubt
Are you ready to silence your inner critic and conquer self-doubt? Join us for an empowering Masterclass on Managing Your Inner Critic and Overcoming Self-Doubt, led by renowned mindfulness practitioner.
Sunday Self Care Series
Join us for a relaxing and restorative Sunday ‘mini-retreat’. Immerse yourself in the wellness sanctuary at FigTree Retreat, with a breath taking backdrop of rolling hills, detox in the outdoor barrel sauna, soak in the cold water plunge and restore with restorative yoga and acupressure massage session with aromatherapy and afternoon tea provided.
Suitable for beginners, couples and friends.
Towels, robes and showers provided for sauna use.
Allow 2.5hrs for this ‘Half - Day Retreat’.
Various dates available. If you cannot find the date that suits, or if the date is sold out, this service is available to be booked privately with Brooke. To check available times and dates for a private Restorative Yoga, Acupressure Massage and Sauna session, please visit the link here.
Can’t find what you are looking for? Express your interest in a customised retreat with your date/time of preference:
Monthly Masterclass: Reclaim Your Energy: Overcoming Burnout
In today’s fast-paced world, burnout has become a common challenge, affecting our mental, emotional, and physical well-being. This masterclass is designed to help you understand the root causes of burnout, recognise its signs, and equip you with practical strategies to overcome it.
Lunar Renewal Retreat: Full Moon Yoga and Wellness Experience
Full Moon Yoga Retreat at FigTree Retreat
Join us for an unforgettable Full Moon Yoga Retreat at FigTree Retreat, where we blend relaxation, rejuvenation, and spiritual connection. This transformative retreat offers the perfect balance of fun, grounding experiences, and empowering practices.
Event Highlights:
Full Moon Yoga Sessions: Connect deeply with the lunar energy through invigorating and calming yoga sessions designed to align your body, mind, and spirit. Brooke will guide you through sequences that enhance flexibility, strength, and mindfulness.
Sauna and Plunge Tub: Indulge in the soothing warmth of the cedar barrel sauna and the refreshing chill of the plunge tub throughout the day. This dynamic combination promotes detoxification, reduces stress, and rejuvenates your entire being.
Afternoon Tea and Cacao Ceremony: Delight in a nourishing afternoon tea featuring wholesome treats and beverages. Experience the heart-opening magic of a cacao ceremony, enhancing your connection to the full moon’s energy and setting the stage for profound inner work.
Full Moon Circle: Gather in a sacred Full Moon Circle to honour and harness the powerful lunar energy. This ritual creates a supportive space for reflection, intention-setting, and releasing what no longer serves you, empowering you to embrace new beginnings with clarity and purpose.
Grounding Nature Walks: Enjoy free time to immerse yourself in the serene beauty of FigTree Retreat’s natural surroundings. Enjoy guided nature walks that help you connect with the earth and the rhythms of the full moon, fostering a sense of groundedness and peace.
1-Night Glamping Accommodation: Experience the luxury of the glamping accommodation for one night, nestled among the tranquil landscapes of FigTree Retreat. Enjoy a cozy, comfortable stay with all the amenities you need to fully relax and unwind on your own or with your friends. The night is yours to enjoy soaking in the woodfired plunge tub and enjoying conversations around the fire.
Holistic Wellness: Throughout the retreat, you’ll have the opportunity to explore various holistic wellness practices, including meditation, breathwork, and journaling. These activities are designed to deepen your self-awareness and support your overall well-being.
Event Details:
Date: November 15-16 2024
Capacity: 6 people
Price: $550
Location: FigTree Retreat (details sent upon registering).
Included: 1-night glamping accommodation, sauna and plunge tub access, afternoon tea, cacao ceremony, full moon circle, yoga sessions, and holistic wellness activities. Food and beverage included.
Book Your Spot:
Don’t miss this chance to realign your energy, set powerful intentions, and embrace the transformative power of the full moon. Secure your spot today for a retreat that promises to leave you feeling refreshed, empowered, and ready to embrace the next cycle with open arms.
Register Now!
I look forward to sharing this magical full moon experience with you at FigTree Retreat.
With warmth and light,
Brooke
Grounded and Grateful New Year Intention Setting Retreat
As the dust settles from the holiday period, embark on your own journey to connect inward, gain clarity and focus, setting your intentions for the year ahead. Immerse yourself in 2 revitalising nights glamping under the stars, feeling grounded and grateful.
Sunday Self Care Series
Join us for a relaxing and restorative Sunday ‘mini-retreat’. Immerse yourself in the wellness sanctuary at FigTree Retreat, with a breath taking backdrop of rolling hills, detox in the outdoor barrel sauna, soak in the cold water plunge and restore with restorative yoga and acupressure massage session with aromatherapy and afternoon tea provided.
Suitable for beginners, couples and friends.
Towels, robes and showers provided for sauna use.
Allow 2.5hrs for this ‘Half - Day Retreat’.
Various dates available. If you cannot find the date that suits, or if the date is sold out, this service is available to be booked privately with Brooke. To check available times and dates for a private Restorative Yoga, Acupressure Massage and Sauna session, please visit the link here.
New Moon New year Manifestation
New Moon New Year Manifestation Yoga Retreat
Welcome to a Transformative Experience
Join us at FigTree Retreat for a magical New Moon Manifestation Yoga Retreat, where the serenity of nature meets the power of intention setting. Nestled amidst lush rolling hills, this retreat offers the perfect sanctuary to ground yourself, embrace new beginnings, and manifest your dreams.
What Awaits You
Yoga Sessions to Energise and Empower
• Start this new moon with an invigorating yoga session combing a yoga flow designed to awaken your body and spirit and yin immersion to anchor and embody your intentions. Brooke will guide you through sequences that harness the energy of the New Moon, setting the stage for transformation and renewal.
New Moon Circle: Embrace the New Cycle
• The New Moon signifies a time of new beginnings. Participate in this sacred New Moon Circle, a powerful gathering where you’ll set intentions, share aspirations, and harness the collective energy to manifest your desires. This empowering ritual will help you align with the natural rhythms and create a fresh start.
Sauna and Plunge Tub: Detox and Rejuvenate
• Enjoy the ultimate relaxation with our luxurious cedar barrel sauna and refreshing plunge tub. Let the heat of the sauna cleanse your body, followed by a revitalising plunge to invigorate your senses. This grounding experience will leave you feeling renewed and ready to embrace new possibilities.
Afternoon Tea and Cacao Ceremony: Nourish Your Soul
• Delight in a nourishing afternoon tea featuring wholesome treats and beverages. Participate in a heart-opening cacao ceremony, a sacred practice that connects you with your inner self and enhances your manifestation journey. The ceremony will deepen your connection to the intentions you’ve set, infusing them with love and clarity.
Highlights of the Retreat
• Intention Setting: Guided exercises to help you identify and articulate your goals and dreams.
• Grounding Practices: Techniques to help you stay centred and focused as you move through the retreat and beyond.
• Manifestation Workshops: Practical tools and strategies to turn your intentions into reality.
• Community Connection: Build meaningful connections with like-minded individuals in a supportive and nurturing environment.
What to Bring
• Comfortable yoga attire
• A journal and pen for reflection and intention setting
• A swimsuit for the plunge tub
• An open heart and a positive mindset
Why Join Us?
This retreat is perfect for anyone looking to:
• Reconnect with themselves and nature
• Set and manifest powerful intentions
• Experience deep relaxation and rejuvenation
• Celebrate the New Moon with a community of supportive individuals
Location: FigTree Retreat, surrounded by nature’s beauty, providing a serene and inspiring backdrop for your journey.
Duration: 4hr
Capacity: 6 people
Cost: $150/pp
Level of experience: Suitable for beginners.
Register Here!
Don’t miss this opportunity to start your next cycle with clarity and purpose. Join us at FigTree Retreat for a New Moon Manifestation Yoga Retreat that will leave you feeling empowered, inspired, and ready to embrace the future.
For more information, feel free to contact Brooke.
7-Night Bali Beachside Yoga Retreat August 2024
This retreat is the perfect mix of exploring your yoga practice, immersing in the Hindu spirituality, balinese culture, eating delicious healthy food and indulging in shopping, spa experiences ands of course, nature!
Refine & Align Wellness Immersion: blossom and awaken to your inner divinity.
Refine & Align Retreat has been created for the individual who wishes to fill their self care and self love tank and leave feeling inspired in all things wellness. This is a 10-hour retreat with the option to stay overnight.
Sunday Self Care Series
Join us for a relaxing and restorative Sunday ‘mini-retreat’. Immerse yourself in the wellness sanctuary at FigTree Retreat, with a breath taking backdrop of rolling hills, detox in the outdoor barrel sauna, soak in the cold water plunge and restore with restorative yoga and acupressure massage session with aromatherapy and afternoon tea provided.
Suitable for beginners, couples and friends.
Towels, robes and showers provided for sauna use.
Allow 2.5hrs for this ‘Half - Day Retreat’.
Various dates available. If you cannot find the date that suits, or if the date is sold out, this service is available to be booked privately with Brooke. To check available times and dates for a private Restorative Yoga, Acupressure Massage and Sauna session, please visit the link here.
Sunday Self Care Series
Join us for a relaxing and restorative Sunday ‘mini-retreat’. Immerse yourself in the wellness sanctuary at FigTree Retreat, with a breath taking backdrop of rolling hills, detox in the outdoor barrel sauna, soak in the cold water plunge and restore with restorative yoga and acupressure massage session with aromatherapy and afternoon tea provided.
Suitable for beginners, couples and friends.
Towels, robes and showers provided for sauna use.
Allow 2.5hrs for this ‘Half - Day Retreat’.
Various dates available. If you cannot find the date that suits, or if the date is sold out, this service is available to be booked privately with Brooke. To check available times and dates for a private Restorative Yoga, Acupressure Massage and Sauna session, please visit the link here.
Can’t find what you are looking for? Express your interest in a customised retreat with your date/time of preference:
Monthly Masterclass: Manifestation and Heart-Mind Alignment for Achieving Your Goals
Unlock your true potential and bring your dreams to life with our transformative Masterclass on Manifestation and Heart-Mind Alignment. This masterclass is designed to help you create and achieve goals that resonate deeply with your true self by aligning your heart and mind.
Lunar Renewal Reiki Circle
Join us for an unforgettable Full Moon Lunar Renewal Reiki Circle at FigTree Retreat, where we share spiritual connection and the healing energies of Reiki.
Event Highlights:
Full Moon Circle: Gather in a sacred Full Moon Circle to honour and harness the powerful lunar energy. This ritual creates a supportive space for reflection, intention-setting, and releasing what no longer serves you, empowering you to embrace new beginnings with clarity and purpose. this circle will be facilitated by Reiki Master, Julieanne Webster from Butterfly Therapies.
Event Details:
Date: Sunday August 18th 2024
Capacity: 10 people
Price: $45
Location: FigTree Retreat (details sent upon registering).
Please bring: your Full Moon kit (journal, crystals etc)
Book Your Spot:
Don’t miss this chance to realign your energy, set powerful intentions, and embrace the transformative power of the full moon. Secure your spot today to embrace the next cycle with open arms.
Lunar Renewal Retreat: Full Moon Yoga and Wellness Experience
Full Moon Yoga Retreat at FigTree Retreat
Join us for an unforgettable Full Moon Yoga Retreat at FigTree Retreat, where we blend relaxation, rejuvenation, and spiritual connection. This transformative retreat offers the perfect balance of fun, grounding experiences, and empowering practices.
Event Highlights:
Full Moon Yoga Sessions: Connect deeply with the lunar energy through invigorating and calming yoga sessions designed to align your body, mind, and spirit. Brooke will guide you through sequences that enhance flexibility, strength, and mindfulness.
Sauna and Plunge Tub: Indulge in the soothing warmth of the cedar barrel sauna and the refreshing chill of the plunge tub throughout the day. This dynamic combination promotes detoxification, reduces stress, and rejuvenates your entire being.
Afternoon Tea and Cacao Ceremony: Delight in a nourishing afternoon tea featuring wholesome treats and beverages. Experience the heart-opening magic of a cacao ceremony, enhancing your connection to the full moon’s energy and setting the stage for profound inner work.
Full Moon Circle: Gather in a sacred Full Moon Circle to honour and harness the powerful lunar energy. This ritual creates a supportive space for reflection, intention-setting, and releasing what no longer serves you, empowering you to embrace new beginnings with clarity and purpose. Bonus: Sunday Lunar Renewal Reiki Circle with Reiki Master Julieanne Webster from Butterfly Therapies
Grounding Nature Walks: Enjoy free time to immerse yourself in the serene beauty of FigTree Retreat’s natural surroundings. Enjoy guided nature walks that help you connect with the earth and the rhythms of the full moon, fostering a sense of groundedness and peace.
1-Night Glamping Accommodation: Experience the luxury of the glamping accommodation for one night, nestled among the tranquil landscapes of FigTree Retreat. Enjoy a cozy, comfortable stay with all the amenities you need to fully relax and unwind on your own or with your friends. The night is yours to enjoy soaking in the woodfired plunge tub and enjoying conversations around the fire.
Holistic Wellness: Throughout the retreat, you’ll have the opportunity to explore various holistic wellness practices, including meditation, breathwork, and journaling. These activities are designed to deepen your self-awareness and support your overall well-being.
Event Details:
Date: August 10-11 2024
Capacity: 6 people
Price: $550
Location: FigTree Retreat (details sent upon registering).
Included: 1-night glamping accommodation, sauna and plunge tub access, afternoon tea, cacao ceremony, full moon circle, yoga sessions, and holistic wellness activities. Food and beverage included.
Book Your Spot:
Don’t miss this chance to realign your energy, set powerful intentions, and embrace the transformative power of the full moon. Secure your spot today for a retreat that promises to leave you feeling refreshed, empowered, and ready to embrace the next cycle with open arms.
Register Now!
I look forward to sharing this magical full moon experience with you at FigTree Retreat.
With warmth and light,
Brooke
New Moon Manifestation
New Moon Manifestation Yoga Retreat
Welcome to a Transformative Experience
Join us at FigTree Retreat for a magical New Moon Manifestation Yoga Retreat, where the serenity of nature meets the power of intention setting. Nestled amidst lush rolling hills, this retreat offers the perfect sanctuary to ground yourself, embrace new beginnings, and manifest your dreams.
What Awaits You
Yoga Sessions to Energise and Empower
• Start this new moon with an invigorating yoga session combing a yoga flow designed to awaken your body and spirit and yin immersion to anchor and embody your intentions. Brooke will guide you through sequences that harness the energy of the New Moon, setting the stage for transformation and renewal.
New Moon Circle: Embrace the New Cycle
• The New Moon signifies a time of new beginnings. Participate in this sacred New Moon Circle, a powerful gathering where you’ll set intentions, share aspirations, and harness the collective energy to manifest your desires. This empowering ritual will help you align with the natural rhythms and create a fresh start.
Sauna and Plunge Tub: Detox and Rejuvenate
• Enjoy the ultimate relaxation with our luxurious cedar barrel sauna and refreshing plunge tub. Let the heat of the sauna cleanse your body, followed by a revitalising plunge to invigorate your senses. This grounding experience will leave you feeling renewed and ready to embrace new possibilities.
Afternoon Tea and Cacao Ceremony: Nourish Your Soul
• Delight in a nourishing afternoon tea featuring wholesome treats and beverages. Participate in a heart-opening cacao ceremony, a sacred practice that connects you with your inner self and enhances your manifestation journey. The ceremony will deepen your connection to the intentions you’ve set, infusing them with love and clarity.
Highlights of the Retreat
• Intention Setting: Guided exercises to help you identify and articulate your goals and dreams.
• Grounding Practices: Techniques to help you stay centred and focused as you move through the retreat and beyond.
• Manifestation Workshops: Practical tools and strategies to turn your intentions into reality.
• Community Connection: Build meaningful connections with like-minded individuals in a supportive and nurturing environment.
What to Bring
• Comfortable yoga attire
• A journal and pen for reflection and intention setting
• A swimsuit for the plunge tub
• An open heart and a positive mindset
Why Join Us?
This retreat is perfect for anyone looking to:
• Reconnect with themselves and nature
• Set and manifest powerful intentions
• Experience deep relaxation and rejuvenation
• Celebrate the New Moon with a community of supportive individuals
Location: FigTree Retreat, surrounded by nature’s beauty, providing a serene and inspiring backdrop for your journey.
Duration: 4hr
Capacity: 6 people
Cost: $150/pp
Level of experience: Suitable for beginners.
Register Here!
Don’t miss this opportunity to start your next cycle with clarity and purpose. Join us at FigTree Retreat for a New Moon Manifestation Yoga Retreat that will leave you feeling empowered, inspired, and ready to embrace the future.
For more information, feel free to contact Brooke.
A Winter Pratyahara Immersion
An afternoon in nature to receive the gift of ‘your true nature’ - ‘A Winter Pratyahara Practice’ is a nature immersion with Brooke. Click below to read more.
Monthly Masterclass: Managing Your Inner Critic and Self-Doubt
Are you ready to silence your inner critic and conquer self-doubt? Join us for an empowering Masterclass on Managing Your Inner Critic and Overcoming Self-Doubt, led by renowned mindfulness practitioner.
Sunday Self Care Series
Join us for a relaxing and restorative Sunday ‘mini-retreat’. Immerse yourself in the wellness sanctuary at FigTree Retreat, with a breath taking backdrop of rolling hills, detox in the outdoor barrel sauna, soak in the cold water plunge and restore with restorative yoga and acupressure massage session with aromatherapy and afternoon tea provided.
Suitable for beginners, couples and friends.
Towels, robes and showers provided for sauna use.
Allow 2.5hrs for this ‘Mini-Retreat’.
Various dates available. If you cannot find the date that suits, or if the date is sold out, this service is available to be booked privately with Brooke. To check available times and dates for a private Restorative Yoga, Acupressure Massage and Sauna session, please visit the link here.
Can’t find what you are looking for? Express your interest in a customised offering with your date/time of preference:
Monthly Masterclass: Reclaim Your Energy: Overcoming Burnout
In today’s fast-paced world, burnout has become a common challenge, affecting our mental, emotional, and physical well-being. This masterclass is designed to help you understand the root causes of burnout, recognise its signs, and equip you with practical strategies to overcome it.
"Mindful Minis" Farm Retreat School Holidays
Kids Spring School Holidays Farm Retreat - delight their senses and interact with farm life!
The day retreat will include:
Hand-feeding farm animals including ‘Shaggy’ and ‘Fudge’, the Scottish Highlands and ‘Prana’ the pet Berkshire pig!
Identify our local birds in their natural habitat with an interactive and sensory walking experience along the creek bed, home to abundance of wildlife including frogs, wombats, lizards and wild ducks.
Mindfulness meditation and ‘Humming bee’ breath work session to relax and unwind after a nutritious lunch.
Make eco-conscious beeswax wraps for lunch boxes using a variety of funky fabric patterns, shapes and sizes!
Plus more!
This will be loads of fun and equally educational.
Includes lunch and dessert.
Dates: July 8, 9, 10 2024
Times: 11am-3:30pm
Age Group: Toddlers-Teens
Maximum 4 per group
Register with payment to confirm your space.
Includes goodie bag with all retreat materials including interactive worksheets on a clipboard for the walks in the field, beeswax wraps and all nutritious food and drinks.
Attendees will be fully supervised during all activities.
New Moon Manifestation
New Moon Manifestation Yoga Retreat
Welcome to a Transformative Experience
Join us at FigTree Retreat for a magical New Moon Manifestation Yoga Retreat, where the serenity of nature meets the power of intention setting. Nestled amidst lush rolling hills, this retreat offers the perfect sanctuary to ground yourself, embrace new beginnings, and manifest your dreams.
What Awaits You
Yoga Sessions to Energise and Empower
• Start this new moon with an invigorating yoga session combing a yoga flow designed to awaken your body and spirit and yin immersion to anchor and embody your intentions. Brooke will guide you through sequences that harness the energy of the New Moon, setting the stage for transformation and renewal.
New Moon Circle: Embrace the New Cycle
• The New Moon signifies a time of new beginnings. Participate in this sacred New Moon Circle, a powerful gathering where you’ll set intentions, share aspirations, and harness the collective energy to manifest your desires. This empowering ritual will help you align with the natural rhythms and create a fresh start.
Sauna and Plunge Tub: Detox and Rejuvenate
• Enjoy the ultimate relaxation with our luxurious cedar barrel sauna and refreshing plunge tub. Let the heat of the sauna cleanse your body, followed by a revitalising plunge to invigorate your senses. This grounding experience will leave you feeling renewed and ready to embrace new possibilities.
Afternoon Tea and Cacao Ceremony: Nourish Your Soul
• Delight in a nourishing afternoon tea featuring wholesome treats and beverages. Participate in a heart-opening cacao ceremony, a sacred practice that connects you with your inner self and enhances your manifestation journey. The ceremony will deepen your connection to the intentions you’ve set, infusing them with love and clarity.
Highlights of the Retreat
• Intention Setting: Guided exercises to help you identify and articulate your goals and dreams.
• Grounding Practices: Techniques to help you stay centred and focused as you move through the retreat and beyond.
• Manifestation Workshops: Practical tools and strategies to turn your intentions into reality.
• Community Connection: Build meaningful connections with like-minded individuals in a supportive and nurturing environment.
What to Bring
• Comfortable yoga attire
• A journal and pen for reflection and intention setting
• A swimsuit for the plunge tub
• An open heart and a positive mindset
Why Join Us?
This retreat is perfect for anyone looking to:
• Reconnect with themselves and nature
• Set and manifest powerful intentions
• Experience deep relaxation and rejuvenation
• Celebrate the New Moon with a community of supportive individuals
Location: FigTree Retreat, surrounded by nature’s beauty, providing a serene and inspiring backdrop for your journey.
Duration: 4hr
Capacity: 6 people
Cost: $150/pp
Level of experience: Suitable for beginners.
Register Here!
Don’t miss this opportunity to start your next cycle with clarity and purpose. Join us at FigTree Retreat for a New Moon Manifestation Yoga Retreat that will leave you feeling empowered, inspired, and ready to embrace the future.
For more information, feel free to contact Brooke.
Sunday Self Care Series
Join us for a relaxing and restorative Sunday ‘mini-retreat’. Immerse yourself in the wellness sanctuary at FigTree Retreat, with a breath taking backdrop of rolling hills, detox in the outdoor barrel sauna, soak in the cold water plunge and restore with restorative yoga and acupressure massage session with aromatherapy and afternoon tea provided.
Suitable for beginners, couples and friends.
Towels, robes and showers provided for sauna use.
Allow 2.5hrs for this ‘Mini-Retreat’.
Various dates available. If you cannot find the date that suits, or if the date is sold out, this service is available to be booked privately with Brooke. To check available times and dates for a private Restorative Yoga, Acupressure Massage and Sauna session, please visit the link here.
Refine & Align Wellness Immersion
Refine & Align Retreat has been created for the individual who wishes to begin 2024 with their wellness cup filled and leave feeling inspired in all things wellness to start 2024 having refreshed their wellness toolkit. This is a 10-hour retreat with the option to stay overnight.
Monthly Masterclass: Winter Wellness ‘Nurture Your Body and Mind’
Embrace the winter season with vitality and wellness by joining this exclusive Winter Wellness Masterclass. This enriching event is designed to help you stay healthy, balanced, and energized during the colder months.
Mindfulness Challenge (virtual event)
Join this 6-Day Mindfulness Challenge and embark on a journey towards greater peace, clarity, and joy! Each day, you’ll receive powerful mindfulness exercises, inspiring guidance, and practical tips to help you cultivate a more present and balanced life.
Sunset Yoga
Join us for a Sunset Yoga practice to finish your day feeling relaxed and rejuvenated.
This class is suitable for beginners and has a duration of 1 hour and 15 minutes allowing for extra time for some breath work and meditation. This class is facilitated at the tranquil FigTree Retreat, a sanctuary of birds and nature sounds making your practice truly revitalising.
You are welcome to arrive 15 minutes early to integrate into the space, however class will begin on time so please arrive no later than 5 minutes early.
The class fee is $20 and class passes are available if you wish to book ahead. Payment can be made by cash or eftpos (eftpos will incur a 1.5% surcharge). Please, we prefer that you do not process your own bank transfers as these can get lost within our system and record keeping.
Register your space here.
Grounded and Grateful Retreat Winter
Immerse yourself in 2 revitalising nights glamping under the stars, feeling grounded and grateful on this upcoming group wellness retreat at the newly re-launched FigTree Retreat.
Sunset Yoga
Join us for a Sunset Yoga practice to finish your day feeling relaxed and rejuvenated.
This class is suitable for beginners and has a duration of 1 hour and 15 minutes allowing for extra time for some breath work and meditation. This class is facilitated at the tranquil FigTree Retreat, a sanctuary of birds and nature sounds making your practice truly revitalising.
You are welcome to arrive 15 minutes early to integrate into the space, however class will begin on time so please arrive no later than 5 minutes early.
The class fee is $20 and class passes are available if you wish to book ahead. Payment can be made by cash or eftpos (eftpos will incur a 1.5% surcharge). Please, we prefer that you do not process your own bank transfers as these can get lost within our system and record keeping.
Register your space here.
Morning Gentle Yoga
Join us for a Morning Gentle Yoga practice to start your day feeling radiantly alive and aligned.
This class is suitable for beginners and has a duration of 1 hour and 15 minutes allowing for extra time for some breath work and meditation. This class is facilitated at the tranquil FigTree Retreat, a sanctuary of birds and nature sounds making your practice truly revitalising.
You are welcome to arrive 15 minutes early to integrate into the space, however class will begin on time so please arrive no later than 5 minutes early.
The class fee is $20 and class passes are available if you wish to book ahead. Payment can be made by cash or eftpos (eftpos will incur a 1.5% surcharge). Please, we prefer that you do not process your own bank transfers as these can get lost within our system and record keeping.
Register your space here.
Sunset Yoga
Join us for a Sunset Yoga practice to finish your day feeling relaxed and rejuvenated.
This class is suitable for beginners and has a duration of 1 hour and 15 minutes allowing for extra time for some breath work and meditation. This class is facilitated at the tranquil FigTree Retreat, a sanctuary of birds and nature sounds making your practice truly revitalising.
You are welcome to arrive 15 minutes early to integrate into the space, however class will begin on time so please arrive no later than 5 minutes early.
The class fee is $20 and class passes are available if you wish to book ahead. Payment can be made by cash or eftpos (eftpos will incur a 1.5% surcharge). Please, we prefer that you do not process your own bank transfers as these can get lost within our system and record keeping.
Register your space here.
Morning Gentle Yoga
Join us for a Morning Gentle Yoga practice to start your day feeling radiantly alive and aligned.
This class is suitable for beginners and has a duration of 1 hour and 15 minutes allowing for extra time for some breath work and meditation. This class is facilitated at the tranquil FigTree Retreat, a sanctuary of birds and nature sounds making your practice truly revitalising.
You are welcome to arrive 15 minutes early to integrate into the space, however class will begin on time so please arrive no later than 5 minutes early.
The class fee is $20 and class passes are available if you wish to book ahead. Payment can be made by cash or eftpos (eftpos will incur a 1.5% surcharge). Please, we prefer that you do not process your own bank transfers as these can get lost within our system and record keeping.
Register your space here.
Sunset Yoga
Join us for a Sunset Yoga practice to finish your day feeling relaxed and rejuvenated.
This class is suitable for beginners and has a duration of 1 hour and 15 minutes allowing for extra time for some breath work and meditation. This class is facilitated at the tranquil FigTree Retreat, a sanctuary of birds and nature sounds making your practice truly revitalising.
You are welcome to arrive 15 minutes early to integrate into the space, however class will begin on time so please arrive no later than 5 minutes early.
The class fee is $20 and class passes are available if you wish to book ahead. Payment can be made by cash or eftpos (eftpos will incur a 1.5% surcharge). Please, we prefer that you do not process your own bank transfers as these can get lost within our system and record keeping.
Register your space here.
Morning Gentle Yoga
Join us for a Morning Gentle Yoga practice to start your day feeling radiantly alive and aligned.
This class is suitable for beginners and has a duration of 1 hour and 15 minutes allowing for extra time for some breath work and meditation. This class is facilitated at the tranquil FigTree Retreat, a sanctuary of birds and nature sounds making your practice truly revitalising.
You are welcome to arrive 15 minutes early to integrate into the space, however class will begin on time so please arrive no later than 5 minutes early.
The class fee is $20 and class passes are available if you wish to book ahead. Payment can be made by cash or eftpos (eftpos will incur a 1.5% surcharge). Please, we prefer that you do not process your own bank transfers as these can get lost within our system and record keeping.
Register your space here.
7-Night Rice fields Bali Yoga Retreat May 2024
This retreat is located in Kedewatan, Ubud and is a 7-night 4-5 star Group Wellness Retreat with Brooke.
Delight your senses as you awake in the rice fields of Bali. Step outside your private or twin villa and start your day with yoga and mindfulness classes led by Brooke.
You will soak in a large amount of time simply ‘being’ on this retreat with everything at your fingertips as we nestle ourselves in the rice fields staying at this boutique retreat with on site restaurant, large plunge pool, on site spa for daily massage and time to nurture your inner self.
Additional activities include exploring Balinese culture as you are welcomed in ceremony, soak in Balinese massages bathe in sound healing immersions and water purification ceremonies plus indulge in a Balinese cooking class.
This is an all inclusive retreat with accommodation options for private or twin share rooms.
Prices start from $3300 for 7-nights accommodation all inclusive of activities, breakfast and goodie bag.
Morning Gentle Yoga
Join us for a Morning Gentle Yoga practice to start your day feeling radiantly alive and aligned.
This class is suitable for beginners and has a duration of 1 hour and 15 minutes allowing for extra time for some breath work and meditation. This class is facilitated at the tranquil FigTree Retreat, a sanctuary of birds and nature sounds making your practice truly revitalising.
You are welcome to arrive 15 minutes early to integrate into the space, however class will begin on time so please arrive no later than 5 minutes early.
The class fee is $20 and class passes are available if you wish to book ahead. Payment can be made by cash or eftpos (eftpos will incur a 1.5% surcharge). Please, we prefer that you do not process your own bank transfers as these can get lost within our system and record keeping.
Register your space here.
Sunset Yoga
Join us for a Sunset Yoga practice to finish your day feeling relaxed and rejuvenated.
This class is suitable for beginners and has a duration of 1 hour and 15 minutes allowing for extra time for some breath work and meditation. This class is facilitated at the tranquil FigTree Retreat, a sanctuary of birds and nature sounds making your practice truly revitalising.
You are welcome to arrive 15 minutes early to integrate into the space, however class will begin on time so please arrive no later than 5 minutes early.
The class fee is $20 and class passes are available if you wish to book ahead. Payment can be made by cash or eftpos (eftpos will incur a 1.5% surcharge). Please, we prefer that you do not process your own bank transfers as these can get lost within our system and record keeping.
Register your space here.
Morning Gentle Yoga
Join us for a Morning Gentle Yoga practice to start your day feeling radiantly alive and aligned.
This class is suitable for beginners and has a duration of 1 hour and 15 minutes allowing for extra time for some breath work and meditation. This class is facilitated at the tranquil FigTree Retreat, a sanctuary of birds and nature sounds making your practice truly revitalising.
You are welcome to arrive 15 minutes early to integrate into the space, however class will begin on time so please arrive no later than 5 minutes early.
The class fee is $20 and class passes are available if you wish to book ahead. Payment can be made by cash or eftpos (eftpos will incur a 1.5% surcharge). Please, we prefer that you do not process your own bank transfers as these can get lost within our system and record keeping.
Register your space here.
Sunset Yoga
Join us for a Sunset Yoga practice to finish your day feeling relaxed and rejuvenated.
This class is suitable for beginners and has a duration of 1 hour and 15 minutes allowing for extra time for some breath work and meditation. This class is facilitated at the tranquil FigTree Retreat, a sanctuary of birds and nature sounds making your practice truly revitalising.
You are welcome to arrive 15 minutes early to integrate into the space, however class will begin on time so please arrive no later than 5 minutes early.
The class fee is $20 and class passes are available if you wish to book ahead. Payment can be made by cash or eftpos (eftpos will incur a 1.5% surcharge). Please, we prefer that you do not process your own bank transfers as these can get lost within our system and record keeping.