Initial Consultation (Virtual)

Brooke is a Wellness Practitioner, fully accredited as a Nutrition Consultant, Registered Yoga Teacher (E-RYT500), Reiki Master, Trauma-Informed, Bodywork Practitioner.

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What is a wellness consultation?

A wellness consultation aims to provide tailored, convenient and immediate support based on your needs.

Health and Wellness areas can include:

• Nutrition and Digestion

• Emotional and Mental Wellbeing

• Stress Relief and Mindfulness

• Self-Love and Confidence

• Manifestation, Goals and Purpose

• Grief and Trauma

• Hormone Balance and General Wellbeing

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Booking a wellness consultation with Brooke involves:

Prior to consultation:

-Complete a food and lifestyle journal

During the consultation we will:

-Allow 60-90minutes

- Complete the Client Intake Form Questionnaire

-Clarify your goals

-Recieve guided practices based on your goals

-Discuss options moving forward

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After your consultation:

-You will receive a Wellness Planner tailored to your specific needs based on your goals

-You will receive the appropriate nutrition resources if necessary including meals plans, recipes and shopping list specifically tailored to your needs.

-You will be provided with the option of additional accountability and support in fortnightly and monthly options.

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*Consults are offered face-to-face online and a time must be booked upon payment.

Schedule an appointment here or

Schedule a 15-minute Discovery Call here.

Initial payment of $140 due at time of booking Initial consultation, with a balance of $100 due upon receiving your tailored wellness plan which covers your tailored wellness plan (could be 7-days, 2-weeks, 6-weeks) and accompanied resources (including any nutrition meal plans, recipes, recorded mindfulness practices etc). Also included is x2 follow up calls during your wellness plan timeframe.

What does a ‘Tailored Wellness Plan” mean?

This means we cover your ‘Holistic Wellbeing’ which encompasses nutrition, stress-reduction practices and physical wellbeing. Also of these services are covered in your personalised Wellness Plan.

If you are unsure, schedule a 15-minute Discovery Call here.

If you cannot find a time that suits (there may be an error in the system) so please do not hesitate to email and your appointment will be scheduled for you.