10-Week Beginners Yoga Course with Brooke

Welcome to a transformative journey designed specifically for those new to yoga. Over the course of 10 weeks, immerse yourself in the foundational practices of yoga with Brooke, specialising in yoga alignment and breathwork. Whether you’re looking to enhance your physical well-being, cultivate mindfulness, or simply find a new way to relax and rejuvenate, this course is the perfect starting point.

Course Highlights

• Professional Guidance

  Brooke brings years of experience in teaching yoga with a special focus on proper alignment and breath work. Her gentle, approachable style makes learning yoga accessible and enjoyable for everyone.

• Foundational Techniques

• Alignment Focused

• Breathwork Integration

• Supportive Community

• Weekly Themes

Click here to read the full course structure.

Questions? Send an email.

Bonus Resources

Receive the Beginners Yoga Manual upon enrolment with each weeks class content, poses and practices to enjoy at home.

Delivery

You have the option to complete the course online via a weekly consultation or in-person at the weekly group class held at FigTree Retreat.

Next Intake

23 July - 27 September 2024

14 October - 20 December 2024

Online Class schedule: Wednesday Evenings 7pm

In-Person Class (FigTree Retreat): Saturdays 8am. Group class rate.

Private offering for 1 or 2 people available upon request. Additional charge applies.

Are you a teacher? This course can contribute to your CE hours as a refresher course.

E-RYT500 - Experienced Registered Yoga Teacher and YACEP Recognised as a Continuing Education Provider