The nutrients you consume play a crucial role in maintaining the health of your hair. Among these, zinc, iron, and biotin stand out as key contributors to hair growth and vitality. This blog post explores how these essential nutrients benefit your hair and how you can incorporate them into your diet for optimal hair health.

Winter can be particularly harsh on hair, leading to dryness and brittleness. This nourishing hair mask combines the hydrating and balancing properties of ylang ylang with the stimulating benefits of rosemary essential oil to restore moisture and vitality to your hair during the colder months.