You Haven’t Truly Tried Until You Fully Show Up

In yoga philosophy, there is a profound truth woven into the practice—effort without presence is not true effort. We often believe we are trying, giving something our all, yet there remains a gap between action and true embodiment.

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The Yamas & Niyamas: A Guide to Creating, Growing & Evolving in Life, Career, Love & Hope

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Beetroot & Goat’s Cheese Nourish Bowl: A Taste of Autumn 🍂