10-Week Beginners Yoga Course with Brooke
Welcome to a transformative journey designed specifically for those new to yoga. Over the course of 10 weeks, immerse yourself in the foundational practices of yoga with Brooke, specialising in yoga alignment and breathwork. Whether you’re looking to enhance your physical well-being, cultivate mindfulness, or simply find a new way to relax and rejuvenate, this course is the perfect starting point.
Course Highlights
Professional Guidance
Brooke brings years of experience in teaching yoga with a special focus on proper alignment and breath work. Her gentle, approachable style makes learning yoga accessible and enjoyable for everyone.
Foundational Techniques
Alignment Focused
Breathwork Integration
Supportive Community
Weekly Themes
Click here to read the full course structure.
Questions? Send an email.
Bonus Resources
Receive the Beginners Yoga Manual upon enrolment with each weeks class content, poses and practices to enjoy at home.
Delivery
You have the option to complete the course online via a weekly consultation or in-person at the weekly group class held at FigTree Retreat.
Next Intake
23 July - 27 September 2024
14 October - 20 December 2024
Online Class schedule: Wednesday Evenings 7pm
In-Person Class (FigTree Retreat): Saturdays 8am. Group class rate.
Private offering for 1 or 2 people available upon request. Additional charge applies.
Are you a teacher? This course can contribute to your CE hours as a refresher course.
E-RYT500 - Experienced Registered Yoga Teacher and YACEP Recognised as a Continuing Education Provider
